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Single Parents Confidence Building Workshop – 19 November – Chapter Arts Centre
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Nov 19
Llun o'r tu allan adeilad Canolfan Gelfyddydau Chaper. An image of the outside of the Chapter Arts Centre building.

Single Parents Confidence Building Workshop – 19 November – Chapter Arts Centre

  • November 19, 2026
  • 10:00 am-1:30 pm


    Looking to build your confidence and focus on your wellbeing?

    Join our Confidence Building Workshop for single parents and learn practical techniques to help break the cycle of rumination, overcome self-doubt, manage your inner critic, use positive language and practise mindfulness.

    The workshops provide a supportive space to develop confidence, learn new skills and take positive steps towards your personal goals.

    Thursday 19th November 2026, 10am to 1.30pm

    Chapter Arts Centre, Cardiff, CF5 1QE

    Booking essential via Eventbrite



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