Help from Our Team

Getting help from the Into Work Advice Service

Are you looking for a job and need help using the internet or setting up an email account?

Do you need help to get online to claim Universal Credit?

The Into Work team provides free informal drop-in sessions at locations across Cardiff for residents looking for work or to upskill in their current jobs.

Advisors and mentors specialise in helping individuals with their specific needs and can help you find the career you want.

A range of free training is available from a number of locations. Funding is also available for specialised training helping you to improve your skills and give you the best opportunity to look for work.

Contact the Into Work service for advice and support
See how we can help you find work.

Our team can help you with:

  • CV writing
  • Job application forms and covering letters
  • Job searches
  • Homefinder support
  • Setting up a Find a Job account and how to use it
  • Access to computer facilities
  • Online applications for Universal Credit
  • Work skills training, such as manual handling, food hygiene and first aid
  • Interview techniques
  • Work placement and volunteering opportunities
  • Confidence Building
  • Getting you back to work

Ask a question or speak with an advisor

Complete the form below and one of our specialist team will be in touch to discuss the help and opportunities available to you.

By providing us with your contact details, you aware that an Into Work staff member will be contacting you. If you change your mind or wish to withdraw your consent to be contacted, please email us at

    Meet some of the team

    View our other websites

    The Hub Adult Community Learning Cardiff Works Volunteer Cardiff Money Advice Service